![]() ![]() They come in shiny black color, small-sized, and oval-shaped. Black turtle beansīlack turtle beans or simply black beans have a mild and sweet taste and soft texture. It’s particularly known for its antibacterial, antifungal, anti-tumor, and immunomodulatory properties. Their size and shape are similar to pinto beans.Īnasazi beans are also rich in iron on top of their protein and fiber content. It has a beautiful burgundy color with cream-colored speckles. Smoky Slow Cooker Pork & Beans Anasazi beansĪnasazi beans have an earthy, nutty, and somewhat sweet taste with a texture that can be compared to that of meats. There are well over 400 varieties out there but here’s a list of the 20 most common and popular types of beans. But first off, let’s get to know the different types of beans, shall we? Their health benefits include promoting heart health, stabilizing blood sugar, boosting digestive functions, maintaining and repairing the body, and supporting weight loss.Īside from the fact that most bean dishes are quite simple to make, add to that the fact that it’s nutritious and delicious at the same time, it would seem that incorporating beans into your diet can be a breeze. Many beans contain folate, iron, thiamin, vitamin K, phosphorus, magnesium, manganese, and potassium. ![]() Suffice to say there are as many shapes, sizes, and colors of beans as there are bean recipes!īeans are not just a convenient plant source of protein and dietary fiber, they also boast a number of nutrients, too. And with so many types of beans out there, you can pretty much gauge how many bean dishes are out there for the tasting!įrom New Orleans’ red beans and rice, to India’s dal, to France’s cassoulet, to Egypt’s ful medames – bean’s popularity is definitely word wide. They’re a popular food both for humans and animals, as well. Beans are the edible seeds of plants belonging to the family Fabaceae. ![]()
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